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Eight members of our wonderful partners, Tiger Communications Plc, reached the summit of Ben Nevis today, the first in their Three Peaks Challenge in 24hrs! £5,500 raised and climbing – in support of both @_innercycle and @thebraintumourcharity 🙌
#3peaks #innercycle #mentalhealth #braintumourorg #tigercomms
https://uk.virginmoneygiving.com/Team/TigerThreePeaks

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One Firm One Day - PwC fundraising by the Leeds Cycling Team for Innercycle is underway! You can sponsor riders now as they set off on Friday via 3 routes in West Yorkshire. #MHAW2018 #PwCFoundation #OFOD #cycling #Innercycle

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A lengthy update to share good news and also difficult news.

Firstly, PricewaterhouseCoopers Leeds office (Twitter: @PwCLeedsNE) are undertaking a charity ride for us on Friday 18th May. We're thrilled to have been selected as part of the PwC One Firm One Day initiative #OFOD (@PwCLeedsOFOD) during Mental Health Awareness Week #MHAW2018, with 30+ riders so far committed, personal fundraiser pages feeding into the PwC Foundation: https://mydonate.bt.com/charities/pwcfoundation. Huge thanks to Gareth at PwC (Twitter: @barber_gareth) for coordinating 30-mile, 45-mile and 72-mile glorious Yorkshire routes. Thanks, too, to our Trustees who are joining the rides!

It is with a heavy heart, though, and irony in timing that I also share of the indefinite suspension of operational activities due to circumstances completely beyond our control – an inexplicable seven month delay by the Charity Commission in processing our application for CIO registration of Innercycle.

Our work has been almost entirely self-funded, by my life partner, Shirley and myself, Michael Martin. I have not had income since November 2016. In working tirelessly to bring this to fruition (bearing in mind founders may not draw salary in a charity), we must serve best interests of both charity and self-reliance. Shirley and I have committed personal savings of tens of thousands of pounds into the charity thus far, putting in place the necessary infrastructure, systems and personnel for activities last year and in readiness for projects months in the planning.

The Board and founders cannot praise our team highly enough, particularly Naomi Freireich, Anna Glowinski and especially Ellie Forgan.

Sometimes in life, a step back is necessary to move forward. We remain believers in the cause, to help people find purpose, meaning and direction through our much-needed unique provision.

We’ll still be contactable, site and social channels up, aiming to be better positioned, projects resurrected via funding and sponsor opportunities, post-registration, so we can continue together to progress our work.
Humbly in appreciation
Michael Martin, Chief Executive
Chikama Trust, operator of Innercycle

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Double tap 💗 if this speaks to you!

Those who have found cycling have found something that they can use as a tool to cut out the white noise and let in the calm. In general, the cycling community are welcoming, friendly and can remember what it is like to be a beginner.... If you are a cyclist who is able to share a little bit of your love for the sport with someone who is just discovering it, we need you!
Email us at volunteer@innercycle.org
And if you have any words you want to add to the above ⬆ please write them below ⬇
#cycling #cycle #bicycle #happiness #quote #positivequote #positivity #mindfulness #anxiety #depression #ocd #cyclingquotes #inspirationalquotes #mentalwelness #mentalhealth #friendship

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A fascinating, well attended evening talking Cycling and Mental Health. Kudos to all of the inspiring speakers. Great to meet and share with others: sows seeds for future connections and practical steps. Well done to Sarah and Rebecca and our hosts, LMNH 👍🏼#lookmumnohands #cyclinglife #mentalhealth

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Sarah Strong shares her video of Graham Obree talking about his experiences...

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Let's Talk About Cycling and Mental Health...live from Look Mum No Hands, Old St. London

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Cycling can provide a physical solution for emotional struggles.
It's true! A blast on the pedals, to feel the wind, to hear your breathing and to partake in moving forward using your own momentum is extremely good for you. Anphatamines. Endorphins. Feel good vibes and all!

We want to help encourage more people who are feeling stuck to start moving forward. Starting with the bikes and then looking into other life aspects.
For more information please visit our website above.

If a mental health charity with a cycling bias is something that you or your workplace would like to help financially support please email fundraising@innercycle.org
Thank YOU!👊🚲💨💗 #cycling #cyclists #bicycle #quote #quoteotd #instaquotes #quotesofig #motvationalquotes #motivation #positive #positivethinking #mindfulness #well-being #wellness #mentalhealth #mentalwellness #positivefuture #anxiety #depression

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Talking about mental health within Mountain biking is something that @bikesboardsblethers is bringing to attention. All hail those who tell their stories!
We very much understand the ability of mountain biking to help clear your mind when you feel stuck in a rut that you're not moving out from. We've got you! We're here to patch up that tyre and get you going, flying through life, doing the things you love.

Find out more on our website above ⬆ ⬆ ⬆ and if you have a story to tell about MTB and mental health, do share it with the hashtag #mtbmentalhealth
Let's all work together and get more people moving from the joy of riding! 💗👊🚲💨 #cycling #mtb #cycle #anxiety #depression #ocd #freedom #happiness #mentalwellness #mentalhealth #mindfulness #mindful #wellness #bicycle #bike #biking #yoga #quotes #positivethinking #positivity #optimism

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Innercycle shared a post.

5 months ago

Keeping tabs on this inspirational 4200 mile ride by Ryan Anderton at Re-Cycle Yourself #ryanridesacrosseurope – great to speak with the man before his epic journey. Please check it out and ping Ryan and his team to show your support over coming days 🙌 More about the Lee Fancourt Fund and Ryan at: www.ryanrides.co.uk ...

Day 2 #RyanRidesAcrossEurope

strava.app.link

Check out my ride on Strava.

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Innercycle shared a post.

5 months ago

How about this?! Three peaks in 23.5 hours 😲😃
Targets smashed, over £6,000 raised and still climbing! #gratitude ...

View on Facebook

innercycle CIOFollow

Registered UK charity (1179976) helping people with mental health concerns find purpose and direction via cycling, counselling and support into meaningful work

Retweet on Twitter innercycle CIO Retweeted

Pimp My Cause @pimpmycause·

October 1, 2019

Many thanks to the great causes that joined us at our trustee matchmaking event today - @HomeLeone @behindbras @_theLBA_ @nowpressplay @RIPPLEAfrica @_innercycle @GivingMachineUK @HCANews #marketing #charitytrustee

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Sarah Strong @bikesandbrains·

August 1, 2019

Taking a moment to blow my own trumpet or, at least, highlight my 15 minutes... I feature in Woman & Home September issue talking a bit about cycling and wellbeing...

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Vicky McNally @VickyMcNally1·

July 24, 2019

Huge shoutout to @recycle_urself #RyanRidesAcrossEurope #GeorginaDrivesAcrossEurope
You have shown such #courage & resilience during your journey.
We are very proud @cygnethealth of what you’ve achieved. Your approach to adversity will give have inspired many #MensMentalHealth https://twitter.com/recycle_urself/status/1153258043473321984

RyanRides@recycle_urself

#RyanRidesAcrossEurope Part 1 is ending in Prague

Reasons explained in link

But will continue again in 1 month

Recognising the need for change & not changing anything is stupid

Now we stop, we change & I will go again...... solo & unsupported

https://m.facebook.com/story.php?story_fbid=1243274709177724&id=903491089822756

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RyanRides @recycle_urself·

July 19, 2019

Starting to feel like we are getting somewhere

Day 8 Across #Estonia
Day 9 Across #Latvia
Day 10 Across #Lithuania
We are in Poland

Another country cycled in aid of mental health & suicide prevention awareness & ... fundraising so please do donate at http://www.ryanrides.co.uk

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Matt Haig@matthaig1·

July 20, 2019

So! The Truth Pixie Goes to School is out in just over a week and ready to per-order. As with the Truth Pixie the story is also a kind of guide for kids to help deal with their anxieties. One person who retweets this will win the very first signed edition. Go pixies go!

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Innercycle CIO is a registered charity in England & Wales | Charity Number: 1179976